Our pre-team training program is by invitation only.

Our program is designed for those athletes who would like to become more advanced than traditional recreational classes allow for while also enjoying the camaraderie and competition of team membership.

Every athlete starts the program at a different skill level. At CAVU, we understand this and will tailor the program to meet the needs of our athletes.

• Learning skill combinations and routines and working on memory related activities (being on team requires being able to compete skills in succession)
• Learning that practice can make perfect!
• Learning how to compete gymnastics in a positive reinforcement-based environment

These are CAVU’s first serious competitive levels. Athletes are learning to compete and train more days per week at a higher intensity. We promote team building with strength and conditioning to produce a well-rounded athlete.

Our advanced trampoline and tumbling competition team is designed for athletes interested in competing at the highest levels of national competition. Through rigorous strength and conditioning, meeting discipline specific goals, maintaining personal wellness, and being a positive and committed team member, our athletes position themselves to take the next step to elite competition.

Athletes who have dedicated more than 50% of their free time and have reached the highest level of the sport. This level takes extreme dedication, desire, and determination. At CAVU, being an elite also means you are required to practice a minimum of 5 days per week to reach and maintain this prestigious level. Elites can also compete internationally after being selected to the US team. This level is extremely prestigious.